---
title: Celebrate Mental Health Awareness Month with Your Team
description: Come together with your team for Mental Health Awareness Month with immersive and engaging virtual (and in-person) team-building experiences.
---

[Marco Experiences Blog](https://blog.marcoexperiences.com)

# [Celebrate Mental Health Awareness Month with Your Team](https://blog.marcoexperiences.com/mental-health-awareness-month)

 Written by [Ally Rubin](https://blog.marcoexperiences.com/author/ally-rubin) | Apr 25, 2022 10:35:24 PM

May is Mental Health Awareness month — take time with your team to raise awareness about the importance of mental health and help fight stigma associated with mental health issues. 

Experiences can be a powerful tool to bring your team closer together and take time to slow down. We've compiled a few top picks for Mental Health Awareness experiences — see below! 

May is also Asian American and Pacific Islander Heritage Month — [explore all of the heritage & awareness months you can celebrate with your team](https://go.marcoexperiences.com/dei-belonging-experiences)!

### [**1. Meditative Happy Hour x Dominique Perkowski Meditation**](https://www.marcoexperiences.com/experiences/meditative-happy-hour)

<https://www.marcoexperiences.com/experiences/meditative-happy-hour>

The happiest hour. In a [meditative, feel-good experience](https://www.marcoexperiences.com/experiences/meditative-happy-hour) combining journaling, team-bonding exercises, and a fifteen minute gratitude meditation, have Dominique guide your team into a state of peace and ease. All levels welcome in this engaging virtual experience.

### [**2. Raw Cookie Dough & Real Conversations x Doughp**](https://www.marcoexperiences.com/experiences/raw-cookie-dough-and-real-conversations)

<https://www.marcoexperiences.com/experiences/raw-cookie-dough-and-real-conversations>

Is there anything better than cookie dough? [In this virtual experience](https://www.marcoexperiences.com/experiences/raw-cookie-dough-and-real-conversations), taste cookie dough three ways — licking the spoon, half-baking in the microwave, and fully baked — while having real conversations. Let loose with your team with a Raw Truth Game, for genuinely fun team-building that fosters connection.

### [**3. RESONANCE: Music and Meditation x** Nkechi Njaka with Tauwoo](https://www.marcoexperiences.com/experiences/resonance-music-and-meditation)

<https://www.marcoexperiences.com/experiences/resonance-music-and-meditation>

Join Nkechi Njaka and Tauwoo for an hour-long [experience combining music and mindfulness meditation](https://www.marcoexperiences.com/experiences/resonance-music-and-meditation). RESONANCE is an immersive experience for your team that cultivates a sense of presence and awareness, allowing us to meet ourselves exactly where we are. 

### [**4. Journaling Workshop x AllSwell Creative**](https://www.marcoexperiences.com/experiences/journaling-workshop) <https://www.marcoexperiences.com/experiences/journaling-workshop>

 Join Laura Rubin of AllSwell Creative for a [virtual journaling workshop](https://www.marcoexperiences.com/experiences/journaling-workshop). Put pen to paper with your team through journaling prompts designed to help boost your mood. Plus, learn journaling tips and a suite of actionable tools to feel more creative on a day-to-day basis. 

### [**5. The Healing Art of Rock Balancing x Travis Ruskus**](https://www.marcoexperiences.com/experiences/the-healing-art-of-rock-balancing)

<https://www.marcoexperiences.com/experiences/the-healing-art-of-rock-balancing>

Immerse yourself in the moment, and [learn the art of rock balancing](https://www.marcoexperiences.com/experiences/the-healing-art-of-rock-balancing) with the best. Travis is a Rock Balance Meditation Artist who will show your team how to drop in the moment, believe in your personal power, and more. This entirely virtual experience includes a kit with everything needed to make your very own rock balancing garden. 

### Discover more 

Whether it's a candle making workshop or putting the spotlight on inspirational women, discover more [engaging and immersive experiences](https://www.marcoexperiences.com/experiences?category=DEI). Or, looking for even more ideas? [Get in touch with Marco directly](https://go.marcoexperiences.com/black-history-month#signup) to learn more about our range of DEI & belonging experiences.

[View full post](https://blog.marcoexperiences.com/mental-health-awareness-month)

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